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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Utah.

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Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Wherever you are located in Utah from Bountiful to West Valley City or even Riverton, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Utah EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (54 total therapists)
Showing 1 - 5 (54 total therapists)
Picture of Justin Clark, mental health therapist in Utah
Justin Clark
Together, we will:

I support individuals through trauma and challenging life experiences. I am able to support my clients through managing symptoms from trauma, anxiety, and depression. Our sessions focus on support and working towards client created goals.


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Picture of Justin Clark, mental health therapist in Utah
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I support individuals through trauma and challenging life experiences. I am able to support my clients through managing symptoms from trauma, anxiety, and depression. Our sessions focus on support and working towards client created goals.

Something to know about my approach is:

My approach offers a place for you to share and explore what you are experiencing. We will be able to work towards identifying why things have happened to you and what you can do to work through it to become a healthier person.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Depression
  • Pornography
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Trauma
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Justin Clark remote and phone therapy in Utah
Picture of Helen Palmer, mental health therapist in Florida, Maine, Utah
Helen Palmer
Together, we will:

Often current probem areas in our life are due to painful past experiences. My job is to make sure this therapy space is a safe place for you to talk about these past, painful issues and whatever you need to discuss.


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Picture of Helen Palmer, mental health therapist in Florida, Maine, Utah
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Together, we will:

Often current probem areas in our life are due to painful past experiences. My job is to make sure this therapy space is a safe place for you to talk about these past, painful issues and whatever you need to discuss.

Something to know about my approach is:

I am trained in EMDR and am IFS informed. Incorporating these modalities in my practice have brought great results for my clients.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Depression
  • Life Adjustment
  • Life Changes
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Trauma
Read more about me
Helen Palmer remote and phone therapy in Florida, Maine, Utah
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Picture of Amanda Etienne, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Amanda Etienne
Together, we will:

we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.


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Picture of Amanda Etienne, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.

Something to know about my approach is:

I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.

FOCUS AREAS:
  • Addictions
  • Adverse Childhood Experiences
  • Anxiety
  • Body Acceptance
  • Childhood Issues
  • Childhood Trauma
  • Drug Use
  • Grief from Losing a Pet
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Perfectionism
  • Rape and Sexual Assault
  • Sexual Trauma
  • Shame
  • Substance Use
  • Therapist for Other Therapists
  • Trauma
  • Trauma-Related Disorders
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Amanda Etienne remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Picture of Maren Outsen, mental health therapist in Utah
Maren Outsen
Together, we will:

develop healthy habits and thinking patterns and process trauma. I believe that having a strong therapeutic relationship is a key factor for success which is why I use a strengths-based approach, humor, and incorporate your interests and passions.


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Picture of Maren Outsen, mental health therapist in Utah
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Together, we will:

develop healthy habits and thinking patterns and process trauma. I believe that having a strong therapeutic relationship is a key factor for success which is why I use a strengths-based approach, humor, and incorporate your interests and passions.

Something to know about my approach is:

I am bilungual and have worked with both Spanish and English speaking clients. I specialize in trauma and have ample training and experience with teens, individual counseling, and family therapy.

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Behavioral Issues
  • Childhood Trauma
  • Depression
  • Eating Disorders
  • Family Conflict
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Sexual Trauma
  • Teenagers
  • Teen Anxiety
  • Trauma
Read more about me
Maren Outsen remote and phone therapy in Utah
Picture of Alison Niblick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Alison Niblick
Together, we will:

highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.


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Are We a Match?

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Picture of Alison Niblick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
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Are We a Match?

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Together, we will:

highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.

Something to know about my approach is:

that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.

FOCUS AREAS:
  • Chronic Illness
  • Cultural Identity
  • Insomnia and Sleep Problems
  • Mood Regulation
  • Stress
  • Trauma
Read more about me
Alison Niblick remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...