Together, We will Transform Your Life to one of Happiness, Goodness, Fulfillment through bringing forward the Strengths/Assets Within, Redefine Belief's, Change Narratives that have held you back. Through this Amazing Positive Change is Possible
Together, We will Transform Your Life to one of Happiness, Goodness, Fulfillment through bringing forward the Strengths/Assets Within, Redefine Belief's, Change Narratives that have held you back. Through this Amazing Positive Change is Possible
Working from a Humanistic and Person-Centered perspective, I am Client Directed with interest in promoting life changing well-being through the positioning of strengths, courage, and the heroic journey of the individual.
We will collaborate on an individualized treatment plan so therapy can be customized to your specific needs. We will build on strengths and develop the skills needed to resolve your concerns.
We will collaborate on an individualized treatment plan so therapy can be customized to your specific needs. We will build on strengths and develop the skills needed to resolve your concerns.
I am a certified clinical trauma specialist and provide trauma-informed care. I balance therapy to ensure my clients have stability during growth and support during challenges.
Get to the heart of the matter. No more talking in circles; let's combine somatic work, neuroscience, mindfulness, parts work, new actions/thoughts and other methods to quickly advance your healing. Trauma, loss and stress can all be healed!
Get to the heart of the matter. No more talking in circles; let's combine somatic work, neuroscience, mindfulness, parts work, new actions/thoughts and other methods to quickly advance your healing. Trauma, loss and stress can all be healed!
Let's collaborate on the direction and focus we take in each session, not a "one-size-fits-all" approach. You are the expert on you, and when we combine that with my years of experience and education, we access a multitude of resources to work with.
Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.
Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.
I approach my work with integrity and respect for my clients. I also hold them compassionately accountable and expect that they should be working harder than anyone else for their own healing.
We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.
We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.
I personalize my integrative approach, using Attachment-Focused EMDR, Acceptance and Commitment Therapy, and Interpersonal Process as my primary approaches. I respect and incorporate many intersections of clients' identities and strengths.