Alex Tapia
Together, we will:
Dive into your past while making connections with present challenges that you experience. Areas that we may discuss and explore are thinking patterns, boundaries, communication, triggers, relationship patterns, self-awareness, and emotion regulation.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAlex Tapia
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Dive into your past while making connections with present challenges that you experience. Areas that we may discuss and explore are thinking patterns, boundaries, communication, triggers, relationship patterns, self-awareness, and emotion regulation.
Something to know about my approach is:
Clients express feeling a sense of relief after our sessions, as well as having several "aha" moments. I focus on empowering clients by giving them knowledge that can help them better understand their experiences and make important connections.
FOCUS AREAS:
- Anxiety
- Depression
- Life Transitions
- Personal Growth
- Relationships
- Self-Esteem
- Stress
Lindsay Shine
Together, we will:
Engage in a completely collaborative approach. I’ll work with you to set realistic goals and create a personalized treatment plan. We’ll explore underlying emotional and psychological factors contributing to your current concerns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLindsay Shine
Together, we will:
Engage in a completely collaborative approach. I’ll work with you to set realistic goals and create a personalized treatment plan. We’ll explore underlying emotional and psychological factors contributing to your current concerns.
Something to know about my approach is:
I understand that mental health can impact various aspects of life, including self-esteem, relationships, and daily functioning. My goal is to help you build a healthier relationship with yourself and develop effective coping strategies.
FOCUS AREAS:
- Bipolar Disorder
- Domestic Violence
- Domestic Violence Survivors
- Eating Disorders
- Food and Eating Concerns
Kerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
Something to know about my approach is:
I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness, intuition, creativity blended w/ each client's unique strengths + gifts. This creates a space to be vulnerable, explore, uncover insights, and achieve your goals.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Coping Skills
- Couples
- Depression
- Distress Tolerance
- Finding Meaning or Purpose
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Meditation
- Mindfulness
- Mood Regulation
- Negative Self-Talk
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Reparenting Yourself
- Self-Actualization
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Trauma
- Sex Workers
- Spirituality
- Spiritual Trauma
- Stress
- Teen Anxiety
- Trauma
Laura Brownstein
Together, we will:
Find strategies and ways that you can live a life you want. From stress-management, sleep hygiene, advocacy, communication, peer relationships, dating, self-esteem, and confidence, we will find your internal sense of support and well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Brownstein
Together, we will:
Find strategies and ways that you can live a life you want. From stress-management, sleep hygiene, advocacy, communication, peer relationships, dating, self-esteem, and confidence, we will find your internal sense of support and well-being.
Something to know about my approach is:
Able to follow client lead and join the journey with the client. I will challenge when it will help you grow and break out of the comfort zone. I am patient and can listen without judgement. I can use humor when needed and to help develop rapport.
FOCUS AREAS:
- Adopted Children
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Bipolar Disorder
- Child or Adolescent Therapy
- Depressive Disorders
- Family Dynamics
- Mood Disorders
Lauren Miller
Together, we will:
Work towards easing emotional suffering, knowing yourself more deeply, identifying patterns that no longer serve you, setting boundaries, and understanding your needs. Change becomes possible with support and collaboration.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Miller
Together, we will:
Work towards easing emotional suffering, knowing yourself more deeply, identifying patterns that no longer serve you, setting boundaries, and understanding your needs. Change becomes possible with support and collaboration.
Something to know about my approach is:
I practice from a Psychodynamic orientation which focuses on how our early experiences with our caregivers shape our view of ourselves, others, and the world. Through exploring underlying conflicts, we can work together to make meaningful changes.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Depression
- Relationship Distress
- Self-Esteem
- Stress
- Trauma
