Discuss how to rebuild your future and equip you with the tools to cope with the past and current struggles.
Discuss how to rebuild your future and equip you with the tools to cope with the past and current struggles.
I will empower you to be kind to yourself through self-compassion and self-care and remind you that YOU are resilient.
Work together to help you achieve your therapeutic goals. We'll explore common patterns, themes, and figure out solutions. Then we'll put them into practice on a daily basis. I am here to support and guide you through this process.
Work together to help you achieve your therapeutic goals. We'll explore common patterns, themes, and figure out solutions. Then we'll put them into practice on a daily basis. I am here to support and guide you through this process.
We will work collaboratively to create a treatment plan, goals, and identify focus areas for treatment. Through the process of working together, we will continually evaluate progress, identify areas of strength, and address additional concerns.
Whether you are looking for therapy to address childhood trauma, life transitions, anxiety, career, burnout, stress, relationship issues or for personal development, I am here to help you live your soul-led path.
Whether you are looking for therapy to address childhood trauma, life transitions, anxiety, career, burnout, stress, relationship issues or for personal development, I am here to help you live your soul-led path.
I utilize a variety of therapeutic modalities and techniques stemming from CBT, psychodynamic theory and mindfulness based practices as well as Gottman Therapy, structural family therapy, and so on.
Together we will work collaboratively to address your unique challenges, leveraging my 14 years of experience with diverse clients to help you overcome obstacles, achieve your goals, and improve your overall well-being.
Together we will work collaboratively to address your unique challenges, leveraging my 14 years of experience with diverse clients to help you overcome obstacles, achieve your goals, and improve your overall well-being.
My 14 years of diverse experience focuses on exceeding client goals with expertise in anxiety, depression, and substance abuse, guiding them through personal and legal challenges.
In therapy we explore your past and present life, identify areas of desired growth or change, then utilize your personal strengths and resources along with therapeutic tools to overcome challenges and achieve your goals.
In therapy we explore your past and present life, identify areas of desired growth or change, then utilize your personal strengths and resources along with therapeutic tools to overcome challenges and achieve your goals.
I specialize in providing discreet, confidential support for clients and offer expertise in relationship issues, professional stress, anxiety, depression, substance misuse, parenting, blended families, grief and loss, and trauma recovery.