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Find Panic Attack Therapists & Counselors in Redlands, CA.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Redlands, the suburbs of Redlands, other nearby places such as Moreno Valley, Colton, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Redlands, CA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (192 total therapists)
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Showing 1 - 5 (192 total therapists)
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Picture of Michelle Pettengill, mental health therapist in California
Michelle Pettengill
Together, we will:

Together, we will address your worries, self talk, & self care. We will create goals with simple, attainable steps, so that success can be achieved for optimal daily functioning. Slow and steady conquers all!


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Picture of Michelle Pettengill, mental health therapist in California
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Are We a Match?

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Together, we will:

Together, we will address your worries, self talk, & self care. We will create goals with simple, attainable steps, so that success can be achieved for optimal daily functioning. Slow and steady conquers all!

Something to know about my approach is:

My approach is client centered. This is YOUR session, & I am here to listen, validate, educate, and guide. I provide easy to implement daily tools. We can laugh, learn, and cry, whatever you need to achieve your goals for optimal functioning.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Functional Anxiety
  • Insomnia and Sleep Problems
  • Mind-Body Connection
  • Nutrition
  • Relationships
  • Self Care
  • Self-Compassion
  • Self-Worth
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Michelle Pettengill remote and phone therapy in California
Picture of Sandy Alvarez Molina, mental health therapist in California
Sandy Alvarez Molina
Together, we will:

In our therapeutic sessions, we'll collaboratively explore and navigate various aspects of your life, fostering a supportive and non-judgmental environment. We'll delve into many disorders, addressing triggers and coping mechanisms.


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Picture of Sandy Alvarez Molina, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our therapeutic sessions, we'll collaboratively explore and navigate various aspects of your life, fostering a supportive and non-judgmental environment. We'll delve into many disorders, addressing triggers and coping mechanisms.

Something to know about my approach is:

My professional journey has equipped with the skills to address a wide range of issues, from communication, challenges and conflict resolution to issues related to intimacy, trust and personal growth. I believe in creating a safe non-judgmental space

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Family Conflict
  • Grief
  • Mild Depression
  • Prolonged Grief Disorder
  • Relationships
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Social Anxiety
  • Social Isolation
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Sandy Alvarez Molina remote and phone therapy in California
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Picture of Jackie Allen, mental health therapist in California
Jackie Allen
Together, we will:

Together we'll build a strong, fertile foundation of wellness from which you can flourish as an artist. We'll use creative activities in and out of session and intuitive practices like tarot & dreamwork to deeply connect with your unconscious.


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Picture of Jackie Allen, mental health therapist in California
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Are We a Match?

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Together, we will:

Together we'll build a strong, fertile foundation of wellness from which you can flourish as an artist. We'll use creative activities in and out of session and intuitive practices like tarot & dreamwork to deeply connect with your unconscious.

Something to know about my approach is:

My creativity counseling practice focuses on helping blocked and unsatisfied artists (or soon-to-be artists) revitalize their creativity via a unique blend of talk therapy, expressive arts therapy, and creativity coaching.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety
  • Artists and Creative Personalities
  • Burnout
  • Coping Skills
  • Creative Expression
  • Creatives
  • Depression
  • Fear of Failure
  • Finding Meaning or Purpose
  • High-Functioning Depression
  • Highly Sensitive People (HSPs)
  • Identity
  • LGBTQ+
  • Mild Depression
  • Perfectionism
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Spirituality
  • Spiritually Transformative Experiences
  • Stress
  • Teen Anxiety
  • Teen Depression
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Jackie Allen remote and phone therapy in California
Picture of Emmanuel Akuamoah, mental health therapist in California
Emmanuel Akuamoah
Together, we will:

Together we will harness my 22 years of psychotherapy experience, enriched by global travels and a love for nature, to create a compassionate, tailored approach that meets your unique mental health needs and fosters personal growth.


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Picture of Emmanuel Akuamoah, mental health therapist in California
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Are We a Match?

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Together, we will:

Together we will harness my 22 years of psychotherapy experience, enriched by global travels and a love for nature, to create a compassionate, tailored approach that meets your unique mental health needs and fosters personal growth.

Something to know about my approach is:

With over 22 years in psychotherapy and a love for nature and travel, I offer compassionate, tailored care. My expertise in social work, finance, and cybersecurity helps meet diverse mental health needs.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Marriage Counseling
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Social Anxiety
  • Trauma
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Emmanuel Akuamoah remote and phone therapy in California
Picture of Lindsay Rosser, mental health therapist in California
Lindsay Rosser
Together, we will:

Find inner peace by exploring themes like anxiety, depression, trauma, grief, relationships, and self-esteem. We will unearth your authentic self by reconnecting to your true essence, unobstructed by past injuries and external influences.


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Are We a Match?

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Picture of Lindsay Rosser, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find inner peace by exploring themes like anxiety, depression, trauma, grief, relationships, and self-esteem. We will unearth your authentic self by reconnecting to your true essence, unobstructed by past injuries and external influences.

Something to know about my approach is:

I practice a holistic, evidence-based approach to heal pain at its source. Using EMDR, IFS, and Somatic Therapy, we identify root causes, reduce triggers, and foster mind-body awareness. This method aims to soothe distress and resolve stuck points.

FOCUS AREAS:
  • Anxiety
  • Childhood Abuse or Neglect
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Psychosomatic Issues
  • Relationships
  • Sexual Abuse
Read more about me
Lindsay Rosser remote and phone therapy in California