Nathan Hale
Together, we will:
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNathan Hale
Together, we will:
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Something to know about my approach is:
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Boundaries
- Complicated Grief
- Coping Skills
- Depression
- Driving Anxiety
- Gay
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Job Stress
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Manic Depression
- Men
- Mild Depression
- Negative Self-Talk
- Prolonged Grief Disorder
- Seasonal Depression
- Self-Compassion
- Self-Worth
- Sexuality
- Social Anxiety
- Stress
- Suicidal Ideation
- Test/Performance Anxiety
- Work Stress
Maggie Vaughan
Together, we will:
First, we'll clarify your goals. We'll explore your history, identify current stressors & obstacles that have blocked your self-realization and life satisfaction. Finally, we'll agree upon a treatment plan & approach that suits your preferences.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMaggie Vaughan
Together, we will:
First, we'll clarify your goals. We'll explore your history, identify current stressors & obstacles that have blocked your self-realization and life satisfaction. Finally, we'll agree upon a treatment plan & approach that suits your preferences.
Something to know about my approach is:
Specialized in evidence-based treatments for couples therapy, teen and adolescent concerns and adjustment, trauma, anxiety, and depression. We focus on root causes as well as active problem-solving Our approach is active and engaging.
FOCUS AREAS:
- Adolescent Trauma
- Anxiety
- Childhood Trauma
- Conflict Resolution
- Couples
- Cultural Trauma
- Depression
- High Anxiety
- High-Functioning Anxiety
- LGBTQ+
- LGBTQ+ Children
- Marriage
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Sexual Trauma
- Social Anxiety
- Teen Trauma
- Trauma
- Traumatic Loss
- Worrying
Rachael Gay
Together, we will:
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyRachael Gay
Together, we will:
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
Something to know about my approach is:
My therapeutic approach is relational, strength-based, and trauma-informed. I bring empathy, humor, and a nonjudgmental approach to the therapy space. I use a holistic perspective to the work that allows for shared exploration.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Body Image
- Boundaries
- Chronic Illness
- Depression
- Family Dynamics
- Job Stress
- Life Transitions
- Mind-Body Connection
- Panic Attacks
- Panic Disorders
- Parent-Child Relationship
- Relationship Distress
- Sadness
- Stress
- Trauma
- Women’s Health
Alexis Lee
Together, we will:
Discuss how to rebuild your future and equip you with the tools to cope with the past and current struggles.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexis Lee
Together, we will:
Discuss how to rebuild your future and equip you with the tools to cope with the past and current struggles.
Something to know about my approach is:
I will empower you to be kind to yourself through self-compassion and self-care and remind you that YOU are resilient.
FOCUS AREAS:
- Addictions
- Depression
- Domestic Violence
- Grief
- High Anxiety
- Insomnia and Sleep Problems
- Microaggressions
- Racial Trauma
- Relationship Conflict
- Self-Awareness
Michelle Pettengill
Together, we will:
Together, we will address your worries, self talk, & self care. We will create goals with simple, attainable steps, so that success can be achieved for optimal daily functioning. Slow and steady conquers all!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyMichelle Pettengill
Together, we will:
Together, we will address your worries, self talk, & self care. We will create goals with simple, attainable steps, so that success can be achieved for optimal daily functioning. Slow and steady conquers all!
Something to know about my approach is:
My approach is client centered. This is YOUR session, & I am here to listen, validate, educate, and guide. I provide easy to implement daily tools. We can laugh, learn, and cry, whatever you need to achieve your goals for optimal functioning.
FOCUS AREAS:
- Anxiety
- Couples
- Functional Anxiety
- Insomnia and Sleep Problems
- Mind-Body Connection
- Nutrition
- Relationships
- Self Care
- Self-Compassion
- Self-Worth
