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Find Self Harm Therapists & Counselors in Kingston, IL.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Kingston, the suburbs of Kingston, other nearby places such as Genoa, Kirkland, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Kingston, IL Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (26 total therapists)
Showing 1 - 5 (26 total therapists)
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Picture of Aubriana Teeley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Aubriana Teeley
Together, we will:

Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.


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Picture of Aubriana Teeley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Together, we will:

Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.

Something to know about my approach is:

I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • COVID-Related Stress and Anxiety
  • Distress Tolerance
  • Emotional Regulation
  • Self-Harm
  • Teen Anxiety
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Aubriana Teeley remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Deborah Danner, mental health therapist in Illinois
Deborah Danner
Together, we will:

Together we will explore your childhood, past, and present. Learning more about who you are is essential for being able to challenge the difficulties that have brought you here. Together we will work to make you stronger, happier, and empowered.


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Picture of Deborah Danner, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Together we will explore your childhood, past, and present. Learning more about who you are is essential for being able to challenge the difficulties that have brought you here. Together we will work to make you stronger, happier, and empowered.

Something to know about my approach is:

I use a variety of approaches using talk therapy, explorations of your childhood and your past, and a variety of art therapy techniques. I like to find out what your interests are and incorporate that into your sessions (art, music, books, etc).

FOCUS AREAS:
  • Affairs and Cheating
  • Anxiety
  • Cultural Trauma
  • Depression
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Interracial Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationships
  • Self-Worth
  • Sexual Issues
  • Suicidal Ideation
  • Teenagers
  • Trauma
  • Women
  • Work-Life Balance
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Deborah Danner remote and phone therapy in Illinois
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Picture of Clark Hazel, mental health therapist in Illinois, Oregon
Clark Hazel
Together, we will:

I work with those who are questioning their gender identity, navigating barriers to receiving gender affirming care, and working with folks experiencing difficult family relationships related to their transgender/non-binary identity.


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Picture of Clark Hazel, mental health therapist in Illinois, Oregon
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Together, we will:

I work with those who are questioning their gender identity, navigating barriers to receiving gender affirming care, and working with folks experiencing difficult family relationships related to their transgender/non-binary identity.

Something to know about my approach is:

You are not alone in experiencing concerns, outrage, and fear. I am here to accompany you in navigating these challenges and also acknowledging the joy in life. You are deserving of support and a space to talk openly.

FOCUS AREAS:
  • Anxiety
  • BDSM
  • Body Image
  • Eating Disorders
  • Gender Affirmative Surgery Letters
  • Gender Identity
  • Kink
  • Neurodivergence
  • Polyamory
  • Sexuality
  • Suicidal Ideation
  • Transgender
Read more about me
Clark Hazel remote and phone therapy in Illinois, Oregon
Picture of Jessica Bright, mental health therapist in Illinois
Jessica Bright
Together, we will:

Together, we will work on finding new perspectives, options, solutions, and ways of helping you feel like your better, real, and true self. And, we will also share some laughs.


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Picture of Jessica Bright, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will work on finding new perspectives, options, solutions, and ways of helping you feel like your better, real, and true self. And, we will also share some laughs.

Something to know about my approach is:

I aim to treat my clients with a "whole person" approach; I look at each client as a dynamic person with experiences, traits, and conditions which make them unique. My work with each client varies based on their individual needs and strengths.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Bipolar Disorder
  • Career Counseling
  • Depression
  • Dual Diagnosis
  • Grief
  • Life Changes
  • Life Transitions
  • Mid-Life Issues
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Suicidal Ideation
  • Veterans/Military Families
Read more about me
Jessica Bright remote and phone therapy in Illinois
Picture of Stephanie  Haugen, mental health therapist in Illinois
Stephanie Haugen
Together, we will:

Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.


View Profile

Are We a Match?

Take Our Survey
Picture of Stephanie  Haugen, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.

Something to know about my approach is:

An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depression
  • Disordered Eating
  • Grief
  • Learning Disabilities
  • Life Transitions
  • Panic Attacks
  • Relationship Conflict
  • Self-Harm
  • Trauma
Read more about me
Stephanie  Haugen remote and phone therapy in Illinois