Dr. Samantha Kallberg
Together, we will:
I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, depression, and life transitions.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Samantha Kallberg
Together, we will:
I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, depression, and life transitions.
Something to know about my approach is:
I enjoy tailoring therapy to each individual, thus I incorporate several modalities. Treatment modalities include internal family systems (IFS), psychodynamic, compassion-focused, CBT, and ACT. I am level one trained in IFS.
FOCUS AREAS:
- Anxiety Disorders
- Body Dysmorphia
- Body Image
- Complex PTSD (C-PTSD)
- Depression
- Eating Disorders
- Life Transitions
- Relationships
- Self-Esteem
- Stress
- Trauma
Sarah Novak
Together, we will:
Address current concerns & past patterns, working together to adjust behaviors & thoughts to better connect to your personal values & goals. We will challenge limiting beliefs such as "I'm not good enough" or "I have to be responsible for everything"
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Novak
Together, we will:
Address current concerns & past patterns, working together to adjust behaviors & thoughts to better connect to your personal values & goals. We will challenge limiting beliefs such as "I'm not good enough" or "I have to be responsible for everything"
Something to know about my approach is:
It is warm, casual, and conversational. We will build trust and connection all while diving into concerns and learning new skills and strategies. It is my goal to work with you to make sure that you feel heard and valued throughout the entire process
FOCUS AREAS:
- Anxiety Disorders
- Athletes
- Confidence
- Depression
- Eating Disorders
- Perfectionism
- Relationship Conflict
- Self-Worth
- Trauma
Alicia Murphy
Together, we will:
Explore past experiences, thoughts, feelings, and wishes so we might understand patterns that keep you stuck. This opens up the potential to notice a wider range of emotions, experiment with change, and live a more satisfying life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlicia Murphy
Together, we will:
Explore past experiences, thoughts, feelings, and wishes so we might understand patterns that keep you stuck. This opens up the potential to notice a wider range of emotions, experiment with change, and live a more satisfying life.
Something to know about my approach is:
I am here not to tell you how to think or feel, but to help you explore how you truly do think and feel. I will hold space to be curious about all your experiences, so you can understand and appreciate yourself as a whole person.
FOCUS AREAS:
- Childhood Abuse or Neglect
- College Students
- Complex Trauma
- Depression
- Emotional Disturbance
- Family Dynamics
- Family of Origin
- Grief
- Interpersonal Difficulties
- Life Transitions
- Mood Disorders
- Relationship Distress
- Self-Esteem
- Self-Worth
Jonna Phelps
Together, we will:
I focus on emotion identification. Learning to name what you feel is the first step in learning how to cope with emotions. This is how you learn to move with and through emotions rather than fight against them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJonna Phelps
Together, we will:
I focus on emotion identification. Learning to name what you feel is the first step in learning how to cope with emotions. This is how you learn to move with and through emotions rather than fight against them.
Something to know about my approach is:
I use a person centered approach with a focus on strength identification and development of coping skills. Feeling heard, connected, and motivated leads to personal growth.
FOCUS AREAS:
- Aging Parents
- Anxiety
- Grief
- Life Changes
- Mild Depression
- Self-Compassion
Catherine Cavinder
Together, we will:
Whether you are struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards greater self-awareness and fulfillment. I look forward to helping you achieve your goals and live a more balanced life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCatherine Cavinder
Together, we will:
Whether you are struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards greater self-awareness and fulfillment. I look forward to helping you achieve your goals and live a more balanced life.
Something to know about my approach is:
I believe in fostering a collaborative therapeutic relationship, where clients feel heard, validated, and empowered to make meaningful changes in their lives. We we work together to develop practical strategies for enhancing your quality of life.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Depressive Disorders
- Life Transitions
- Relationships
- Self-Esteem
- Stress-Related Disorders
