Whether you're looking to cope with change, find solace in the face of grief, or simply rediscover the joy in each passing day, I'm here, ready to help you script this chapter of life with resilience, hope, and unwavering support.
Whether you're looking to cope with change, find solace in the face of grief, or simply rediscover the joy in each passing day, I'm here, ready to help you script this chapter of life with resilience, hope, and unwavering support.
My approach to therapy is as diverse as the individuals I have the privilege to support. Rooted in empathy and understanding, I often blend Person Centered, Cognitive Behavioral Therapy, and Solution Focused modalities.
Together we will form a collaborative partnership that in a safe and nurturing environment will help you to shape your emotional, cognitive and behavioral patterns and past experiences into a functional and positive way of living.
Together we will form a collaborative partnership that in a safe and nurturing environment will help you to shape your emotional, cognitive and behavioral patterns and past experiences into a functional and positive way of living.
My overall approach is eclectic and holistic, pulling from different theories and techniques that are best for each client. Body-mind-spirit practice is often achieved through insight-oriented, mindfulness, CBT/ACT, and psychosomatic interventions.
work as a team, working in a vulnerable and honest way to help you gain a better understanding of yourself, your goals, and what you will like to achieve.
work as a team, working in a vulnerable and honest way to help you gain a better understanding of yourself, your goals, and what you will like to achieve.
I like to tailor my approach to fit the specific needs and goals of my client. I utilize attachment theory, reparenting, and inner child techniques in order to heal the wounds from their past that might be negatively affecting their present.
We will work toward you living your best life. When we start meeting we will look at what factors are getting in the way, make a plan for treatment and then proceed to work toward achievement of those goals.
We will work toward you living your best life. When we start meeting we will look at what factors are getting in the way, make a plan for treatment and then proceed to work toward achievement of those goals.
I use a nonjudgmental, Person-Centered, Strengths-Based approach. I find that identifying what strengths you already have can help with a sense of empowerment. I also use CBT, DBT and Trauma-Focused therapy techniques when fitting to your goals.
My practice offers behavioral health therapy services to individuals facing a crisis or life-changing events. I am passionate and compassionate about encouraging individuals to tap into their intrinsic motivation to create a renewed lifestyle.
My practice offers behavioral health therapy services to individuals facing a crisis or life-changing events. I am passionate and compassionate about encouraging individuals to tap into their intrinsic motivation to create a renewed lifestyle.
My method involves engaging individuals in a change process that is centered around the person and supportive. I motivate individuals to lead self-directed lives by offering solution-focused therapeutic services that enhance self-esteem and wellness.