develop a plan and use evidenced-based strategies that will equip you to achieve your therapy goals.
develop a plan and use evidenced-based strategies that will equip you to achieve your therapy goals.
I enjoy supporting people achieve a well-balanced emotional state. I use a holistic approach to resolve traumatic experiences, PTSD, childhood neglect/abuse, and domestic violence.
Talk about current/past trauma or stressful events, talk about daily struggles/concerns; relationships and anything other thing you would like to.
Talk about current/past trauma or stressful events, talk about daily struggles/concerns; relationships and anything other thing you would like to.
I believe you are the expert of your life. My goal is to assist you with what you need on your journey.
Have a meaningful relationship that supports you in feeling more connected to yourself and others. You can bring any psychological, emotional, or relational concerns to our sessions.
Have a meaningful relationship that supports you in feeling more connected to yourself and others. You can bring any psychological, emotional, or relational concerns to our sessions.
I'm curious about what you’ve learned in relationships and how that knowledge is felt currently in your life. I ask questions and consider mind/body, conscious/unconscious knowing, and relational neuroscience to understand more as we talk together.
We will learn a new logic and perception through a structured yet flexible therapy process. You will learn simple labels that help you identify appropriate thoughts, emotions and behaviors that would be appropriate influence to desired goals.
We will learn a new logic and perception through a structured yet flexible therapy process. You will learn simple labels that help you identify appropriate thoughts, emotions and behaviors that would be appropriate influence to desired goals.
I use memory techniques to follow a simple path to learning new habits which is 10 times easier than trying to break old habits. We learn your strengths and weaknesses and how strengths can overcome weakness.
We will explore the stuck points that contribute to your feelings of anxiety, depression, or whatever else you are going through. Together we will build your self-awareness and ability to pull yourself out of those traps and live healthfully.
We will explore the stuck points that contribute to your feelings of anxiety, depression, or whatever else you are going through. Together we will build your self-awareness and ability to pull yourself out of those traps and live healthfully.
I am open and willing to try unconventional or new types of therapy as long as they are safe and have some reasonable expectation of success. I also do not shy away from confronting individuals in appropriate and therapeutic manners.