Find Worry Therapists & Counselors in Texas Technological College Historic District of Lubbock, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Lubbock, Chatman Park, Dunbar, Heart Of Lubbock, or even Jackson, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Texas Technological College Historic District of Lubbock, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (617 total therapists)
Showing 1 - 5 (617 total therapists)
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Picture of Jessica Estep, mental health therapist in Texas
Jessica Estep
Together, we will:

identify your goals and work to meet them in a supportive environment.


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Picture of Jessica Estep, mental health therapist in Texas
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Are We a Match?

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Together, we will:

identify your goals and work to meet them in a supportive environment.

Something to know about my approach is:

While I specialize in trauma, I do enjoy working with other struggles as well, such as anxiety. I meet clients where they are. I come to you as a fellow human with the respect of knowing that you are the expert on you.

FOCUS AREAS:
  • Anxiety
  • Betrayal Trauma
  • Childhood Trauma
  • Combat Trauma
  • Complex Trauma
  • Medical Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Trauma
  • Religious Trauma
  • Sexual Trauma
  • Trauma
  • Trauma From Abuse
  • Vicarious Trauma
  • War Trauma
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Jessica Estep remote and phone therapy in Texas
Picture of Jack Crownover, mental health therapist in Texas
Jack Crownover
Together, we will:

Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.


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Are We a Match?

Take Our Survey
Picture of Jack Crownover, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.

Something to know about my approach is:

I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of the circumstances of our lives. I see people not as broken, but as needing support. I am here to support your healing process.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescent Trauma
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adults
  • Adverse Childhood Experiences
  • Anxiety
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children of Divorce
  • Communication Skills
  • Coping Skills
  • Developmental Trauma
  • Emerging Adults
  • Emotional Intelligence
  • Family Trauma
  • Functional Anxiety
  • Health Anxiety
  • Job Stress
  • Negative Self-Talk
  • Parent-Child Relationship
  • Perfectionism
  • Pre-Teens
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Situational Stress
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Depression
  • Young Adults
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Jack Crownover remote and phone therapy in Texas
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Picture of Jennifer  Gatlin, mental health therapist in Texas
Jennifer Gatlin
Together, we will:

Together, we will explore what prompted you to seek therapy. We will determine your goals and work together to achieve them. I will help you identify things that might be holding you back and challenge unhealthy thinking patterns.


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Are We a Match?

Take Our Survey
Picture of Jennifer  Gatlin, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore what prompted you to seek therapy. We will determine your goals and work together to achieve them. I will help you identify things that might be holding you back and challenge unhealthy thinking patterns.

Something to know about my approach is:

I don't strictly adhere to one type of therapy. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) to treat trauma. I also use cognitive behavioral therapy and dialectical behavioral therapy.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Trauma
Read more about me
Jennifer  Gatlin remote and phone therapy in Texas
Picture of Allison  Schmid, mental health therapist in Florida, Texas
Allison Schmid
Together, we will:

work to confront the aspects of your life or relationship that feel challenging and overwhelming to move past.


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Picture of Allison  Schmid, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to confront the aspects of your life or relationship that feel challenging and overwhelming to move past.

Something to know about my approach is:

I have specialized training and experience in working with couples, disordered eating, anxiety and emerging adulthood issues. I am Level 1 Gottman trained and certified in Prepare Enrich. My main theoretical approach is Acceptance Commitment Therapy

FOCUS AREAS:
  • Anxiety
  • Couples
  • Disordered Eating
  • Emerging Adults
  • Job Stress
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Allison  Schmid remote and phone therapy in Florida, Texas
Picture of Kyle Jackson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Kyle Jackson
Together, we will:

Work together to completely tailor treatment to you. This means not only making our work relevant to your goals and needs as much as possible, but working together to ensure treatment fits into your busy schedule and lifestyle.


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Are We a Match?

Take Our Survey
Picture of Kyle Jackson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to completely tailor treatment to you. This means not only making our work relevant to your goals and needs as much as possible, but working together to ensure treatment fits into your busy schedule and lifestyle.

Something to know about my approach is:

I specialize in working with high achievers, people who others look at and say "why would you need therapy?" As a result, I do not follow a "cookie cutter" approach to treatment, as my clients benefit from a more nuanced and collaborative approach.

FOCUS AREAS:
  • Alcohol
  • Anxiety
  • Depression
  • Insomnia and Sleep Problems
  • Relationships
  • Trauma
Read more about me
Kyle Jackson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...