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Find Self Harm Therapists & Counselors in Mansfield, TX.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Mansfield, the suburbs of Mansfield, other nearby places such as Duncanville, Cedar Hill, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Mansfield, TX Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (44 total therapists)
Showing 1 - 5 (44 total therapists)
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Picture of Dr. Yanet Vanegas, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
Dr. Yanet Vanegas
Together, we will:

Together, we will uncover the source of your challenges, understand the behavioral patterns causing distress, and create a plan that's both doable and effective. My goal is to help you and your child achieve success and build a brighter future.


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Picture of Dr. Yanet Vanegas, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
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Together, we will:

Together, we will uncover the source of your challenges, understand the behavioral patterns causing distress, and create a plan that's both doable and effective. My goal is to help you and your child achieve success and build a brighter future.

Something to know about my approach is:

Something to know about my approach is that I use evidence-based practices to help children, adolescents, and perinatal women. I focus on small, impactful changes, keeping your goals and how to best achieve them at the heart of every session.

FOCUS AREAS:
  • Adolescent Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Child Behavior Issues
  • Child Disorders
  • Childhood Issues
  • Child or Adolescent Therapy
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Giftedness
  • High-Functioning Autism
  • Life Changes
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Social Anxiety
  • Suicidal Ideation
  • Teen Depression
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Dr. Yanet Vanegas remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Picture of Andrea Shiflet, mental health therapist in Texas
Andrea Shiflet
Together, we will:

I want to help you become the absolute best version of yourself and discover the miracles that can happen in your life when you learn to love yourself.


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Picture of Andrea Shiflet, mental health therapist in Texas
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Together, we will:

I want to help you become the absolute best version of yourself and discover the miracles that can happen in your life when you learn to love yourself.

Something to know about my approach is:

I enjoy utilizing emotionally focused therapy, cognitive behavioral therapy and exploring family of origin issues. My approach is meant to help a person develop coping skills as well as to identify root causes of existing issues.

FOCUS AREAS:
  • Anxiety Disorders
  • Codependency
  • Coping Skills
  • Couples
  • Depressive Disorders
  • Mood Disorders
  • Recovery
  • Relationships
  • Self-Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation
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Andrea Shiflet remote and phone therapy in Texas
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Picture of Mikael Ferm, mental health therapist in Pennsylvania, Texas, Virginia
Mikael Ferm
Together, we will:

Together, we will create meaningful change. Whether you struggle with anxiety, OCD, depression, suicidal ideation, trauma, relationship issues, addictions, difficult life adjustments, or grief, I very much look forward to meeting you.


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Picture of Mikael Ferm, mental health therapist in Pennsylvania, Texas, Virginia
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Take Our Survey
Together, we will:

Together, we will create meaningful change. Whether you struggle with anxiety, OCD, depression, suicidal ideation, trauma, relationship issues, addictions, difficult life adjustments, or grief, I very much look forward to meeting you.

Something to know about my approach is:

Clients find my combination of solution-focused and insight-oriented therapy to be highly effective as it offers both practical utility and depth.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
  • Self-Esteem
  • Suicidal Ideation
  • Trauma
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Mikael Ferm remote and phone therapy in Pennsylvania, Texas, Virginia
Picture of Mayia Riggs, mental health therapist in Texas
Mayia Riggs
Together, we will:

Together we will discover the thought patterns that drive behavior, as well as ways to cope with whatever issues brought you to therapy.


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Picture of Mayia Riggs, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Together we will discover the thought patterns that drive behavior, as well as ways to cope with whatever issues brought you to therapy.

Something to know about my approach is:

While working with me, our focus will be developing realistic goals for therapy. You will have a safe space to process your feelings and learn the right tools that will guide you through the journey to a better you!

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Communication Skills
  • Crisis
  • Cutting
  • Grief
  • Major Depressive Disorder
  • Self-Harm
  • Self-Worth
  • Substance Use
  • Trauma
Read more about me
Mayia Riggs remote and phone therapy in Texas
Picture of Trish Watson, mental health therapist in Texas
Trish Watson
Together, we will:

We will address the issues you want to discuss, discover patterns and remove power from the triggers in your life so you feel confident with more possibilities. We can process with CBT, practicing DBT, EMDR, or EFIT.


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Are We a Match?

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Picture of Trish Watson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will address the issues you want to discuss, discover patterns and remove power from the triggers in your life so you feel confident with more possibilities. We can process with CBT, practicing DBT, EMDR, or EFIT.

Something to know about my approach is:

I like to help you stay on task to identify achieve your goal. I participate by sharing what I am hearing, and provide different insights and tools I have found helpful in psychology and life. I combine several approaches to meet your unique needs.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Bipolar Disorder
  • Breakups
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Faith and Spirituality
  • Grief
  • Mood Disorders
  • Narcissistic Abuse
  • Panic Attacks
  • Parenting
  • Relationship Distress
  • Self-Esteem
  • Suicidal Ideation
  • Teenagers
  • Trauma
Read more about me
Map in Weatherford, Texas for Trish Watson therapy location.
30.0 miles from you