Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.
Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.
I start each session with "what is present with you today?". I genuinely care about your wellbeing and want to know how I can support you. We will identify goals, explore current stressors, and work together towards your personal healing journey.
Together we will create a personalized mental health plan for issues like pregnancy, postpartum, or menopause. I'm here to support you every step of the way. Reach out anytime.
Together we will create a personalized mental health plan for issues like pregnancy, postpartum, or menopause. I'm here to support you every step of the way. Reach out anytime.
My holistic approach addresses women's issues like pregnancy and menopause, as well as men and adolescents, tailoring care plans to each individual's needs and welcoming all genders and identities.
Regardless of the problem that gets us to the table, the client who commits to the process will walk away with a greater understanding of themselves and the tools to overcome any obstacle. The goal is to assist the client in becoming Whole!
Regardless of the problem that gets us to the table, the client who commits to the process will walk away with a greater understanding of themselves and the tools to overcome any obstacle. The goal is to assist the client in becoming Whole!
My approach emphasizes personal responsibility and the power of individual choice. Clients explore how their decisions shape their lives. Clients examine their values, beliefs, and what gives their lives purpose. The key goal-being true to oneself.
Discover your strengths and opportunities for growth and healing. We will take risks, have insightful conversations, and laugh together. We will practice new ways to interact/communicate. Last, but not least, we will celebrate your victories!
Discover your strengths and opportunities for growth and healing. We will take risks, have insightful conversations, and laugh together. We will practice new ways to interact/communicate. Last, but not least, we will celebrate your victories!
I take a relational approach to therapy and aim for my office to be a safe space for you to learn how to connect deeply to yourself and others.
Mental and Emotional Release® Intensives may be exactly what you need to heal and Move On. Intensives assist in making and sustaining life changes, enhance sports performance, overcome creative, academic, personal or other behavioral challenges.
Mental and Emotional Release® Intensives may be exactly what you need to heal and Move On. Intensives assist in making and sustaining life changes, enhance sports performance, overcome creative, academic, personal or other behavioral challenges.
Welcome! Are you experiencing life’s transitions, self-esteem, or relationship struggles which leave you feeling lost and overwhelmed? Do you find Are you trying to cope with challenges: professional, athletic, health? Want Heal Now and Move Forward?