Together, we'll tackle the triggers behind substance use, manage depression, address anger, and develop effective coping skills. My focus is on empowering you to lead a more fulfilling and functional life.
Together, we'll tackle the triggers behind substance use, manage depression, address anger, and develop effective coping skills. My focus is on empowering you to lead a more fulfilling and functional life.
When I work with a client, it becomes a collaborative effort. I want them to be able to excel in their lives, so I believe in a client-centered approach.
Help you regain ownership of your world by addressing specific areas in your life that are in need of a transition. This may mean boundary setting, identifying values, codependency or burnout recovery, self-esteem building etc.
Help you regain ownership of your world by addressing specific areas in your life that are in need of a transition. This may mean boundary setting, identifying values, codependency or burnout recovery, self-esteem building etc.
I typically work with clients who believe that their thoughts, beliefs, or life circumstances are limiting their ability to thrive. We'll construct a plan to strengthen personal power and confidence over your mind and responses to life's challenges.
We will work to identify and address your concerns. We will establish a safe, comfortable environment where you are free to discuss anything with full confidentiality. Common topics are: anxiety, depression relationships, career, grief, addictions.
We will work to identify and address your concerns. We will establish a safe, comfortable environment where you are free to discuss anything with full confidentiality. Common topics are: anxiety, depression relationships, career, grief, addictions.
"Everyone deserves to be happy whatever that means for them." I don't have a preset agenda, and meet clients where they are in the moment. My approach is engaged, participative and hopeful. I use whatever modality is appropriate to the situation.