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Find Stress Therapists & Counselors in Texas.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in Texas from Abilene to Wylie or even Keller, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Texas Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (275 total therapists)
Showing 1 - 5 (275 total therapists)
Picture of Paloma Ocampo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Paloma Ocampo
Together, we will:

uncover and address unproductive behaviors and thought patterns, empowering you to effectively manage anxious thoughts, feel confident, and feel more optimistic about the future.


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Are We a Match?

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Picture of Paloma Ocampo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

uncover and address unproductive behaviors and thought patterns, empowering you to effectively manage anxious thoughts, feel confident, and feel more optimistic about the future.

Something to know about my approach is:

I believe you're the expert on your life. To me, therapy is a team effort where we'll discuss your challenges in order to create goals for you to work towards. This means you'll be an active participant in your personal growth!

FOCUS AREAS:
  • Anxiety
  • College Students
  • First Generation Issues
  • Stress
  • Time Management
Read more about me
Paloma Ocampo remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Shaian Assadi, mental health therapist in Texas
Shaian Assadi
Together, we will:

Whether it's exploring your past, addressing present challenges, or envisioning a brighter future, I employ techniques that resonate with you. Together, we'll embark on a journey of self-discovery and growth.


View Profile

Are We a Match?

Take Our Survey
Picture of Shaian Assadi, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether it's exploring your past, addressing present challenges, or envisioning a brighter future, I employ techniques that resonate with you. Together, we'll embark on a journey of self-discovery and growth.

Something to know about my approach is:

I will recognize you as the expert on your narrative, I draw from Narrative, Cognitive Behavioral Therapy (CBT), Multicultural, and Person-Centered perspectives to tailor our sessions to your specific needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Adjustment
  • Multicultural Identity
  • Stress
  • Trauma
Read more about me
Shaian Assadi remote and phone therapy in Texas
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Picture of Shanbria Oglesby-Gist, mental health therapist in Texas
Shanbria Oglesby-Gist
Together, we will:

My primary focus is to help women of color, as well as adolescents, process difficult emotions and experiences.


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Are We a Match?

Take Our Survey
Picture of Shanbria Oglesby-Gist, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My primary focus is to help women of color, as well as adolescents, process difficult emotions and experiences.

Something to know about my approach is:

I am a trauma-informed therapist and assist my client's in getting back in touch with the needs of their mind and body. In my practice, I show up as my authentic self and utilize interventions based on the needs of my clients.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Childhood Trauma
  • Children
  • Communication Skills
  • Confidence
  • Depression
  • Divorce and Separation
  • Life Transitions
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Shanbria Oglesby-Gist remote and phone therapy in Texas
Picture of Debbie Cherry, mental health therapist in California, Florida, Texas
Debbie Cherry
Together, we will:

Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.


View Profile

Are We a Match?

Take Our Survey
Picture of Debbie Cherry, mental health therapist in California, Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.

Something to know about my approach is:

Most therapists start with the problems... I start with SOLUTIONS! Hundreds of clients have shared that they feel so empowered with the step-by-step exercises for couples to be able to COMMUNICATE in a way that brings them closer.

FOCUS AREAS:
  • Alternative Relationships
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Bisexuality
  • Career Counseling
  • Coming Out
  • Commitment Issues
  • Communication Skills
  • Compulsive Sexuality/Hypersexuality
  • Conflict Resolution
  • Connection
  • Conscious Uncoupling
  • Co-Parenting
  • Coping Skills
  • Corporate Leaders
  • Couples
  • Couples Sex Therapy
  • Developing Secure Attachment
  • Engagement
  • Entrepreneurial Women
  • Entrepreneurs
  • Executive Coaching
  • Families
  • Gay
  • Healing From Relationships
  • Interpersonal Difficulties
  • Leadership Development
  • Lesbian
  • Low Sex Drive
  • Marriage
  • Marriage Counseling
  • Mindfulness
  • Mixed Orientation Relationships
  • New Parent
  • Open Relationships
  • Parent-Child Relationship
  • Parenting
  • Parenting Skills
  • Parenting Style Mismatch
  • Premarital Counseling
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • Sex Anxiety
  • Sex Therapy
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Sexual Self-Esteem
  • Stepfamilies
Read more about me
Debbie Cherry remote and phone therapy in California, Florida, Texas
Picture of Joe Morales, mental health therapist in Florida, Michigan, Texas, Vermont
Joe Morales
Together, we will:

We will work towards positive transformation & empowerment. Clients confront challenges and fears head-on, and learn how to overcome obstacles. Commitment to a journey of self-discovery and personal growth, with therapy as a means to gain insight.


View Profile

Are We a Match?

Take Our Survey
Picture of Joe Morales, mental health therapist in Florida, Michigan, Texas, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work towards positive transformation & empowerment. Clients confront challenges and fears head-on, and learn how to overcome obstacles. Commitment to a journey of self-discovery and personal growth, with therapy as a means to gain insight.

Something to know about my approach is:

With 25+ years of experience & expertise as my guide, I help clients by identifying challenges and providing them with a supportive environment to share concerns. My attentive listening & constructive feedback help clients on their healing journey.

FOCUS AREAS:
  • Adolescents
  • Adverse Childhood Experiences
  • Anger Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Child Behavior Issues
  • Complex Anxiety
  • Complicated Grief
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Relationship Skills
  • Self-Esteem
  • Stress-Related Disorders
  • Young Men
Read more about me
Joe Morales remote and phone therapy in Florida, Michigan, Texas, Vermont