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Find Mood Swing Therapists & Counselors in Iron Horse of Tucson, AZ.

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When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Tucson, Arroyo Chico, Barrio San Antonio, Broadmoor Broadway, or even Catalina Foothills, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Iron Horse of Tucson, AZTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Jennifer Johnston, mental health therapist in Arizona
Jennifer Johnston
Together, we will:

You will be the expert in the journal and I will be there to help guild you. We will work together to deal with the things you may be running from that contributes to the unhealthy coping skills.


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Picture of Jennifer Johnston, mental health therapist in Arizona
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You will be the expert in the journal and I will be there to help guild you. We will work together to deal with the things you may be running from that contributes to the unhealthy coping skills.

Something to know about my approach is:

I take a person-centered approach and utilize many different modalities to help my clients. Each Client is different and deserve interventions that match their needs. I utilize CBT, Positive Psychology, Motivational Interviewing, Trauma informed care

FOCUS AREAS:
  • Antisocial Personality Disorder
  • Anxiety
  • Depression
  • Emotional Regulation
  • Substance Use
  • Trauma
Read more about me
Map in Tucson, Arizona for Jennifer Johnston therapy location.
4.3 miles from you
Picture of Dwayne Kruse, mental health therapist in Arizona
Dwayne Kruse
Together, we will:

Improve your own self satisfaction, relationships, connection and understanding of how we relate to ourselves and others. You will learn how to control your fear, sadness and anger that cripple your ability to feel whole. It is time to be well.


View Profile

Are We a Match?

Take Our Survey
Picture of Dwayne Kruse, mental health therapist in Arizona
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Improve your own self satisfaction, relationships, connection and understanding of how we relate to ourselves and others. You will learn how to control your fear, sadness and anger that cripple your ability to feel whole. It is time to be well.

Something to know about my approach is:

Trauma, anxiety, communication, depression all take effort when working to overcome these issues. I help create a language to process your needs effectively. Expect to be challenged. As your therapist I help guide you through these tough times.

FOCUS AREAS:
  • Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Children
  • Depression
  • Emotional Regulation
  • Engagement
  • Families
  • Grief Due to Addiction
  • Life Changes
  • Marriage
  • Middle Age
  • Oppositional Defiant Disorder (ODD)
  • School Issues
  • Trauma
Read more about me
Map in Mesa, Arizona for Dwayne Kruse therapy location.
6.6 miles from you
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Picture of Janice Fairbank, mental health therapist in Arizona
Janice Fairbank
Together, we will:

My commitment to you is to work alongside you in achieving your goals in a safe and supportive space. It would be my pleasure and honor to assist you as best I can you in your journey towards healing and health.


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Are We a Match?

Take Our Survey
Picture of Janice Fairbank, mental health therapist in Arizona
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My commitment to you is to work alongside you in achieving your goals in a safe and supportive space. It would be my pleasure and honor to assist you as best I can you in your journey towards healing and health.

Something to know about my approach is:

I have an eclectic approach because everyone is different - I use Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Mindfulness, Talk Therapy, & Motivational Interviewing.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • Life Changes
  • Mood Disorders
  • Relationships
  • Substance Use Disorders
Read more about me
Janice Fairbank remote and phone therapy in Arizona
Picture of Amy Look, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Amy Look
Together, we will:

We’ll explore why you feel stuck and learn ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.


View Profile

Are We a Match?

Take Our Survey
Picture of Amy Look, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We’ll explore why you feel stuck and learn ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.

Something to know about my approach is:

Therapy with me is nonjudgmental and genuine; crying, laughing, and swearing are all equally welcome in our therapy space. I also take an active approach to therapy. I’ll meet you where you're at AND push you to step outside your comfort zone.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Depression
  • Healing From Relationships
  • Mood Regulation
  • Relationship Skills
Read more about me
Amy Look remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...
Picture of Aubriana Teeley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Aubriana Teeley
Together, we will:

Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.


View Profile

Are We a Match?

Take Our Survey
Picture of Aubriana Teeley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.

Something to know about my approach is:

I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • COVID-Related Stress and Anxiety
  • Distress Tolerance
  • Emotional Regulation
  • Self-Harm
  • Teen Anxiety
Read more about me
Aubriana Teeley remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...