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Find Depression Therapists & Counselors in El Cajon, CA.

 

Sadness is a normal emotion that all humans feel, but depression is a completely different experience. Untreated depression can lead to life-threatening complications, including self-harm and suicide. So, if you are feeling depressed, it’s wise to seek treatment.

Whether you are located in downtown El Cajon, the suburbs of El Cajon, other nearby places such as National City, San Diego, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Depression

There are many types of depression, and they present in a myriad of ways. Some of the most common symptoms of depression include:

  • lack of interest,
  • fatigue,
  • sleep difficulty,
  • weight fluctuations,
  • self-harm, and more.

Read this article to find out more about the signs of depression. If you’re experiencing signs of depression, seek help right away from a licensed therapist.

Take Control of Your Life: See a Depression Therapist Today!

Depression can be utterly draining, leaving you scrambling to hold on to any semblance of happiness. But with treatment from a therapist who specializes in depression, you can finally start to feel better. Let Mental Health Match find you a depression therapist fast - search below or use our matching tool to get started.

El Cajon, CA Depression Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in depression. It takes just 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (554 total therapists)
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Picture of Nathan Li, mental health therapist in California
Nathan Li
Together, we will:

Together, I strive to create a nurturing environment where you can explore your inner landscape, cultivate resilience, and embrace life’s possibilities. My aim is to support you in discovering and achieving your full potential.


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Picture of Nathan Li, mental health therapist in California
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Are We a Match?

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Together, we will:

Together, I strive to create a nurturing environment where you can explore your inner landscape, cultivate resilience, and embrace life’s possibilities. My aim is to support you in discovering and achieving your full potential.

Something to know about my approach is:

I believe effective therapy starts with trust and respect. I use action-oriented therapy to actively involve clients. My versatile approach includes CBT, DBT, ACT, Self-Compassion Therapy, and mindfulness, tailored to each client's commitment.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Career
  • Career Burnout
  • Career Change
  • Career Counseling
  • Confidence
  • Cultural Adjustment
  • Cultural Issues
  • Depression
  • Family Conflict
  • Grief
  • Life Changes
  • Life Transitions
  • Men
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Traumatic Loss
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Nathan Li remote and phone therapy in California
Picture of Jenna Richardson, mental health therapist in California, Washington
Jenna Richardson
Together, we will:

help you break out of toxic family patterns, create more secure partnerships and friendships, and reconnect with your passion for life. Sometimes, I might recommend EMDR if I feel a more targeted approach is needed to resolve chronic symptoms.


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Picture of Jenna Richardson, mental health therapist in California, Washington
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Together, we will:

help you break out of toxic family patterns, create more secure partnerships and friendships, and reconnect with your passion for life. Sometimes, I might recommend EMDR if I feel a more targeted approach is needed to resolve chronic symptoms.

Something to know about my approach is:

Our work together will be centered around a relational approach, as our relationships provide the playground for dynamic growth to occur. I also bring in psychodynamic, somatic and cognitive behavioral methods to support comprehensive trauma healing.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Anxiety Disorders
  • Assertiveness
  • Childhood Trauma
  • Depressive Disorders
  • Empowering Women
  • Ethical Non-Monogamy
  • Finding Meaning or Purpose
  • LGBTQ+
  • Life Transitions
  • Parent-Child Relationship
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racial Trauma
  • Reparenting Yourself
  • Stress
  • Trauma
  • Work-Life Balance
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Jenna Richardson remote and phone therapy in California, Washington
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Picture of Kenana Wehbi, mental health therapist in California
Kenana Wehbi
Together, we will:

Together we’ll design a healing path with Solution Focused and Client Centered Therapy, plus EMDR and CBT, to gently address depression, anxiety, relationships, and trauma.


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Picture of Kenana Wehbi, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we’ll design a healing path with Solution Focused and Client Centered Therapy, plus EMDR and CBT, to gently address depression, anxiety, relationships, and trauma.

Something to know about my approach is:

My approach is eclectic and tailored, blending Solution-Focused and Client-Centered Therapy with EMDR and CBT. I work with children, youth, and families to address depression, anxiety, relationship issues, and trauma.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Kenana Wehbi remote and phone therapy in California
Picture of Christina  Shelby, LMFT, mental health therapist in California
Christina Shelby, LMFT
Together, we will:

Together we will explore your emotions, thoughts, and behaviors; we will develop new ways to react to everyday, and past triggers as well as identify, process and practice tools that can help you feel grounded, confident, and more in control.


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Are We a Match?

Take Our Survey
Picture of Christina  Shelby, LMFT, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore your emotions, thoughts, and behaviors; we will develop new ways to react to everyday, and past triggers as well as identify, process and practice tools that can help you feel grounded, confident, and more in control.

Something to know about my approach is:

I work with what is presented to me from each client, and work with the client to develop treatment based on their needs, history and current goals. I consider it important that every client of mine feel heard, safe and supported.

FOCUS AREAS:
  • Anxiety
  • Attachment Styles
  • Child Abuse
  • Depression
  • Dissociative Identity Disorder (DID)
  • Domestic Violence
  • Grief
  • Healing From Relationships
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Rape and Sexual Assault
  • Relationships
  • Spiritual Trauma
  • Trauma
  • Women
  • Working Professionals
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Christina  Shelby, LMFT remote and phone therapy in California
Picture of Judith Kanu, mental health therapist in California
Judith Kanu
Together, we will:

We will address the thought patterns/behaviors that are keeping you stuck. Like a thumbprint you’re unique and my approach will meet your individual needs and preferences. Mindfulness, grounding and self regulation techniques are some tools utilized.


View Profile

Are We a Match?

Take Our Survey
Picture of Judith Kanu, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will address the thought patterns/behaviors that are keeping you stuck. Like a thumbprint you’re unique and my approach will meet your individual needs and preferences. Mindfulness, grounding and self regulation techniques are some tools utilized.

Something to know about my approach is:

Providing care that leaves you feeling understood and supported is paramount. The therapy space is designed for you to feel comfortable and valued. With an expertise in addressing interpersonal traumas and anxiety your needs will be addressed.

FOCUS AREAS:
  • Anxiety Disorders
  • Communication Skills
  • Goals/Accountability
  • Grief
  • Perinatal Mood/Anxiety Disorders
  • Procrastination
  • Trauma
  • Workplace Issues
Read more about me
Judith Kanu remote and phone therapy in California