Immigrants must endure some of the most difficult circumstances and challenges in pursuit of a better life. Despite the stresses they must endure, immigrants often have difficulty finding culturally-responsive mental health care because of differences in language, background, and understanding.

Luckily, there are licensed therapists who are specially trained to help heal the unique mental health issues that immigrants face. If you’re an immigrant dealing with stress, anxiety, depression, or any other mental health issue, or if you need a psychological evaluation for immigration, you could greatly benefit from an immigration therapist. Whether you are located in downtown La Mesa, the suburbs of La Mesa, other nearby places such as Chula Vista, National City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Do You Need Immigrant Mental Health Therapy?

If you’re not quite sure whether you should seek mental health therapy, this section will be helpful. Here are some common symptoms of immigrant mental health that could benefit from therapy:

• You feel ongoing or severe stress due to your current living situation, the immigration process, or resettlement.
• You are grieving the loss of your previous home or friends and family in your home country.
• You have survived one or more traumatic events and feel ongoing stress.
• You feel depressed and don’t feel motivated to move toward your goals.
• You find it difficult to make friends or purposely isolate yourself from others.
• You feel overwhelmed by the new culture you’re in and are having difficulty adjusting.

If any of the above describes you, therapy can help significantly. To learn a bit more about immigration and mental health, read this article on mental health issues experienced by U.S. immigrants.

Seek Immigrant Mental Health Therapy Now!

Immigration and mental health issues go hand in hand, but you don’t have to submit to mental and emotional issues and allow them to control your life. You can seek treatment from an immigration therapist who understands your unique plight and can help you work through your issues. With Mental Health Match, finding a qualified immigration therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

La Mesa, CA Immigration Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in immigrant mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.