Whether you're grappling with relationship challenges, work-related stress, or personal insecurities, we'll unpack the weight of your worries and explore the narratives keeping you stuck.
Whether you're grappling with relationship challenges, work-related stress, or personal insecurities, we'll unpack the weight of your worries and explore the narratives keeping you stuck.
Picture yourself gaining tangible skills to navigate challenges and reclaim your sense of stability. You'll learn to recognize and challenge negative thought patterns, cultivate self-compassion, and build resilience in the face of stress.
Angela will assist individuals in setting realistic goals to help them grow and heal throughout life and to identify and remove obstacles preventing them from moving forward. We will explore personal meaning and purpose in life to improve wellbeing.
Angela will assist individuals in setting realistic goals to help them grow and heal throughout life and to identify and remove obstacles preventing them from moving forward. We will explore personal meaning and purpose in life to improve wellbeing.
Angela takes an integrative and holistic approach to treating clients. Angela believes therapy is about personal wellness and that everyone can benefit from the process. She places a strong focus on assisting clients to achieve their full potential.
I help women navigate different life stages and strengthen their mental health in a safe space free of judgment or pressure. I offer a holistic and interpersonal approach that will help you find adaptive coping skills.
I help women navigate different life stages and strengthen their mental health in a safe space free of judgment or pressure. I offer a holistic and interpersonal approach that will help you find adaptive coping skills.
I help women explore their emotions in a safe space, free of judgement or pressure. By embracing each client's own unique story and strengths, I am able to help them find adaptive coping skills that allow them to flourish.
Together we will explore your thoughts, feelings, and experiences in a safe, empathetic space. Using CBT, and mindfulness, we'll address trauma and stress, fostering resilience and holistic well-being for lasting positive change
Together we will explore your thoughts, feelings, and experiences in a safe, empathetic space. Using CBT, and mindfulness, we'll address trauma and stress, fostering resilience and holistic well-being for lasting positive change
My approach is client-centered and holistic, helping retrain your nervous system to be less reactive and using logic to understand thoughts and feelings.
In a safe, warm, nonjudgmental space we will come to understand the hidden sources of your suffering, troubling symptoms or unhelpful behaviors. We will help you reclaim your innermost self, feel whole and achieve a greater sense of happiness.
In a safe, warm, nonjudgmental space we will come to understand the hidden sources of your suffering, troubling symptoms or unhelpful behaviors. We will help you reclaim your innermost self, feel whole and achieve a greater sense of happiness.
It is not focused on symptoms alone, but on uncovering, processing and healing the underlying mechanisms that fuel the distressing symptoms. This deep approach brings about long-lasting results, and leads to increased self-knowledge & authenticity.