Work as a team to navigate the struggles and worries you may have. I am your co-pilot and you are the pilot. You lead me to where you want to go. We will create attainable goals in session
Work as a team to navigate the struggles and worries you may have. I am your co-pilot and you are the pilot. You lead me to where you want to go. We will create attainable goals in session
I utilize many modalities specifically client centered with a decolonial approach. I assist in problem solving and Psychodynamic therapy
Together will be set goals for changes in your life. Clients can talk about family, work, career goals, school, social issues and trauma, anything they want.
Together will be set goals for changes in your life. Clients can talk about family, work, career goals, school, social issues and trauma, anything they want.
My approach to treatment is evidenced and strength based. I like to give my clients homework and resources to use outside of sessions.
Discover, build, & strengthen your sense of self, control, & focus.
Discover, build, & strengthen your sense of self, control, & focus.
I use mindfulness, cognitive behavioral therapy (CBT), & acceptance & commitment (ACT) techniques.
Create a safe, authentic, reflective space to promote your healing and growth.
Create a safe, authentic, reflective space to promote your healing and growth.
Batya specializes in Trauma Counseling, EMDR and Individual Psychotherapy, providing tailored support to adult individuals. Her therapeutic approach has an interpersonal and psychodynamic emphasis helping clients manage stress & improve relationships
Together, we'll explore your thoughts, emotions, and behaviors to gain insight into your challenges and develop effective coping strategies necessary for growth and a deeper sense of fulfillment.
Together, we'll explore your thoughts, emotions, and behaviors to gain insight into your challenges and develop effective coping strategies necessary for growth and a deeper sense of fulfillment.
I integrate elements of Cognitive-Behavioral Therapy (CBT) to help identify and challenge unhelpful patterns of thinking and behavior. Additionally, I incorporate aspects of mindfulness-based approaches to promote self-awareness and acceptance.