Address the life challenges you face and work towards empowering you to manage them in a healthy and effective way.
Address the life challenges you face and work towards empowering you to manage them in a healthy and effective way.
It’s very person-centered focused on understanding you from your perspective, actively listening to your needs in therapy and working together to meet these needs in a collaborative approach.
Together, we’ll dig into your thoughts, behaviors, and beliefs to address issues impacting relationships and use those insights to build a more fulfilling life. Therapy can be hard, so I love throwing in dashes of lightness and humor along the way.
Together, we’ll dig into your thoughts, behaviors, and beliefs to address issues impacting relationships and use those insights to build a more fulfilling life. Therapy can be hard, so I love throwing in dashes of lightness and humor along the way.
In therapy, you can show up as whoever you want to be and I’ll hold space for all the different parts of you. Whether you’re moving through loss, addressing conflict, or starting a new chapter in your life, you and your needs will always come first.
My practice offers behavioral health therapy services to individuals facing a crisis or life-changing events. I am passionate and compassionate about encouraging individuals to tap into their intrinsic motivation to create a renewed lifestyle.
My practice offers behavioral health therapy services to individuals facing a crisis or life-changing events. I am passionate and compassionate about encouraging individuals to tap into their intrinsic motivation to create a renewed lifestyle.
My method involves engaging individuals in a change process that is centered around the person and supportive. I motivate individuals to lead self-directed lives by offering solution-focused therapeutic services that enhance self-esteem and wellness.
Move beyond coping through life, and into healing and living authentically with less fear. I offer a safe, accepting environment for our clients to explore opportunities for growth and make lasting change.
Move beyond coping through life, and into healing and living authentically with less fear. I offer a safe, accepting environment for our clients to explore opportunities for growth and make lasting change.
With 20 yrs of experience, clients will find an easy rapport and clinical expertise in our work together. It's a privilege to be invited into someone's life and it's my job to offer safety, guidance, and tools to improve your mental health.
As a trauma healing therapist, I assist clients in overcoming shame, fear, and confusion to foster healthier relationships with themselves and others. With my training in EMDR, I guide individuals through managing symptoms of trauma.
As a trauma healing therapist, I assist clients in overcoming shame, fear, and confusion to foster healthier relationships with themselves and others. With my training in EMDR, I guide individuals through managing symptoms of trauma.
My approach is rooted in evidence-based, trauma-informed therapies, focusing on EMDR, DBT, and CBT techniques. We will explore and tackle the root causes of your distress, paving the way for deep healing and personal development.