Browse > California > El Cajon > Discrimination

Find Discrimination Therapists & Counselors in El Cajon, CA.

 

Discrimination and mental health are intimately connected, and if you've been a victim of discrimination, you may agree. Those who have dealt with discrimination may find it difficult to cope in some cases, and this is where a therapist who specializes in discrimination can help.

They’ll draw upon their training and experience to help you identify your pain points and teach you skills you can use to cope with the situation and move forward. Whether you are located in downtown El Cajon, the suburbs of El Cajon, other nearby places such as National City, San Diego, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Types of Discrimination

Racial discrimination, which refers to being treated unfairly because of your race, is one of the most widespread and well-known types of discrimination. But you may not be aware that there are several other types of discrimination, including:

  • Discrimination for mental health concerns
  • Sexual orientation discrimination
  • Religious discrimination
  • Disability discrimination
  • Parental status discrimination
  • Pregnancy discrimination

This is not an exhaustive list of discrimination types.

If you’re suffering from any type of discrimination and finding it difficult to move forward, therapy is a great option to consider. If you’ve been experiencing discrimination, read licensed therapist Vaughn O’Neals article about how to cope with anxiety and depression caused by discrimination.

Move Past Discrimination with Therapy!

No matter what type of discrimination you’ve experienced, a licensed therapist can help you sort through your feelings and guide you toward the path of healing. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts in discrimination below or by using our free therapist matching tool.

El Cajon, CA Discrimination Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in discrimination. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (227 total therapists)
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Showing 1 - 5 (227 total therapists)
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Picture of Toni Louis, mental health therapist in California, Massachusetts
Toni Louis
Together, we will:

Together we will work on immediate interventions to stabilize your emotions and current distress, while also delving into understanding the deeper origins of your challenges, experiences and patterns that may be contributing to your current stress.


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Together, we will:

Together we will work on immediate interventions to stabilize your emotions and current distress, while also delving into understanding the deeper origins of your challenges, experiences and patterns that may be contributing to your current stress.

Something to know about my approach is:

I am a firm believer that YOU are the expert of YOU!--Which means while I bring a breadth of knowledge and expertise to support your journey, I am ultimately committed to a collaborative and compassionate approach.

FOCUS AREAS:
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • LGBTQ+
  • Mild Depression
  • Self-Acceptance
  • Self-Awareness
  • Self-Doubt
  • Self-Esteem
  • Trauma
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Toni Louis remote and phone therapy in California, Massachusetts
Picture of Patricia Do, mental health therapist in California
Patricia Do
Together, we will:

Explore your relationship history, family history, coping strategies, and core beliefs to guide the process of healing, growth, and empowerment. We will work toward letting go of unrealistic expectations and recovering from unhealthy relationships.


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Picture of Patricia Do, mental health therapist in California
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Together, we will:

Explore your relationship history, family history, coping strategies, and core beliefs to guide the process of healing, growth, and empowerment. We will work toward letting go of unrealistic expectations and recovering from unhealthy relationships.

Something to know about my approach is:

I am a person centered therapist, which means I believe in the autonomy of each of my clients. You are the expert of your life, and my job is to support you in accessing your most desired self. This requires self-exploration and dedication to change.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Divorce and Separation
  • Family Conflict
  • Healing From Relationships
  • Job Stress
  • LGBTQ+
  • Relationships
  • Self-Esteem
  • Trauma
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Patricia Do remote and phone therapy in California
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Picture of Jenna Richardson, mental health therapist in California, Washington
Jenna Richardson
Together, we will:

help you break out of toxic family patterns, create more secure partnerships and friendships, and reconnect with your passion for life. Sometimes, I might recommend EMDR if I feel a more targeted approach is needed to resolve chronic symptoms.


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Picture of Jenna Richardson, mental health therapist in California, Washington
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Together, we will:

help you break out of toxic family patterns, create more secure partnerships and friendships, and reconnect with your passion for life. Sometimes, I might recommend EMDR if I feel a more targeted approach is needed to resolve chronic symptoms.

Something to know about my approach is:

Our work together will be centered around a relational approach, as our relationships provide the playground for dynamic growth to occur. I also bring in psychodynamic, somatic and cognitive behavioral methods to support comprehensive trauma healing.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Anxiety Disorders
  • Assertiveness
  • Childhood Trauma
  • Depressive Disorders
  • Empowering Women
  • Ethical Non-Monogamy
  • Finding Meaning or Purpose
  • LGBTQ+
  • Life Transitions
  • Parent-Child Relationship
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racial Trauma
  • Reparenting Yourself
  • Stress
  • Trauma
  • Work-Life Balance
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Jenna Richardson remote and phone therapy in California, Washington
Picture of Allison Young, mental health therapist in California
Allison Young
Together, we will:

Throughout our journey together, you will develop skills to navigate complex emotions and deepen your self-awareness, leading to an improvement in your emotional well-being and the quality of your relationships.


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Picture of Allison Young, mental health therapist in California
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Together, we will:

Throughout our journey together, you will develop skills to navigate complex emotions and deepen your self-awareness, leading to an improvement in your emotional well-being and the quality of your relationships.

Something to know about my approach is:

My priority as a therapist is understanding your emotional experiences and challenges and ensuring that you get exactly what you want out of therapy. I am dedicated to creating a space where each person can feel genuinely understood and supported.

FOCUS AREAS:
  • College Students
  • Couples
  • Identity
  • LGBTQ+
  • Relationship Conflict
  • Social Anxiety
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Allison Young remote and phone therapy in California
Picture of Christina  Shelby, LMFT, mental health therapist in California
Christina Shelby, LMFT
Together, we will:

Together we will explore your emotions, thoughts, and behaviors; we will develop new ways to react to everyday, and past triggers as well as identify, process and practice tools that can help you feel grounded, confident, and more in control.


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Are We a Match?

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Picture of Christina  Shelby, LMFT, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore your emotions, thoughts, and behaviors; we will develop new ways to react to everyday, and past triggers as well as identify, process and practice tools that can help you feel grounded, confident, and more in control.

Something to know about my approach is:

I work with what is presented to me from each client, and work with the client to develop treatment based on their needs, history and current goals. I consider it important that every client of mine feel heard, safe and supported.

FOCUS AREAS:
  • Anxiety
  • Attachment Styles
  • Child Abuse
  • Depression
  • Dissociative Identity Disorder (DID)
  • Domestic Violence
  • Grief
  • Healing From Relationships
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Rape and Sexual Assault
  • Relationships
  • Spiritual Trauma
  • Trauma
  • Women
  • Working Professionals
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Christina  Shelby, LMFT remote and phone therapy in California