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Find Holistic Therapists & Counselors in El Cajon, CA.

 

Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.

To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Whether you are located in downtown El Cajon, the suburbs of El Cajon, other nearby places such as National City, San Diego, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Issues that a Holistic Therapist Can Help With

Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:

  • PTSD
  • Anxiety
  • Depression
  • Chronic stress
  • Symptoms that could be related to psychological disorders such as stomach issues, pain, headaches, etc.

It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.

If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.

Holistic Therapy Can Change Your Life

People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

El Cajon, CA Holistic Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in holistic therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (384 total therapists)
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Showing 1 - 5 (384 total therapists)
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Picture of Natalie Spautz, mental health therapist in California, Hawaii
Natalie Spautz
Together, we will:

Heal relationships; what works or doesn't work. Secure attachment; how to become more secure in romance and other relationships. Find balance with finances; discover your personal values & ways to make peace with and manage money.


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Picture of Natalie Spautz, mental health therapist in California, Hawaii
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Together, we will:

Heal relationships; what works or doesn't work. Secure attachment; how to become more secure in romance and other relationships. Find balance with finances; discover your personal values & ways to make peace with and manage money.

Something to know about my approach is:

People who work with me learn to become more emotionally present, gain insights and ideas for healing, recieve a helpful sounding board and emotional support, and gain deep understanding of both edges and strengths. Personal knowledge is power!

FOCUS AREAS:
  • Addictions
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Adult Children of Alcoholics
  • Adults
  • Affair Recovery
  • Affairs and Cheating
  • Alcohol
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Childhood Abuse or Neglect
  • Chronic Stress
  • Codependency
  • Couples
  • Cultural Adjustment
  • Cultural Identity
  • Cultural Issues
  • Dating and Romance
  • Developing Secure Attachment
  • Divorce and Separation
  • Emotional Intelligence
  • Emotional Intimacy
  • Family Conflict
  • Family of Origin
  • Family Planning
  • Finances in a Relationship
  • Financial Stress
  • Infidelity
  • LGBTQ+
  • Marriage
  • Marriage Counseling
  • Neurodivergence
  • People Pleasing
  • Polyamory
  • Premarital Counseling
  • Racial Trauma
  • Recovery
  • Relationships
  • Relationship Skills
  • Social Justice
  • Work-Life Balance
  • Young Adults
Read more about me
Natalie Spautz remote and phone therapy in California, Hawaii
Picture of Margot Charkow-Ross, mental health therapist in California, Utah, Washington
Margot Charkow-Ross
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.


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Picture of Margot Charkow-Ross, mental health therapist in California, Utah, Washington
View Profile

Are We a Match?

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Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.

Something to know about my approach is:

I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Coaching
  • Depression
  • Feeling Stuck
  • Life Changes
  • Mood Disorders
  • Stress
  • Substance Use
Read more about me
Margot Charkow-Ross remote and phone therapy in California, Utah, Washington
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Picture of Avni  Panchal, mental health therapist in California, Kentucky, Michigan, Nevada, New Jersey
Avni Panchal
Together, we will:

Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.


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Picture of Avni  Panchal, mental health therapist in California, Kentucky, Michigan, Nevada, New Jersey
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.

Something to know about my approach is:

I help people recognize their inner strength and practice self-love. I’m BIPOC so I understand the ways we are programmed to minimize ourselves and our needs, and I’m here to help you find your inner light and make it shine brighter.

FOCUS AREAS:
  • Adoption
  • Anxiety Management
  • Career Burnout
  • Depression
  • Immigrants
  • Imposter Syndrome
  • Life Transitions
  • Racial Trauma
  • Relationships
  • Trauma
Read more about me
Avni  Panchal remote and phone therapy in California, Kentucky, Michigan, Nevada, New Jersey
Picture of Dr. Jen Bachtold, mental health therapist in California
Dr. Jen Bachtold
Together, we will:

Explore what brought you to therapy and then decide the most appropriate ways to make progress and adjust the therapy approach as needed and as goals are met! If you are unsure of therapy, we will explore it together to assist you on your journey!


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Are We a Match?

Take Our Survey
Picture of Dr. Jen Bachtold, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what brought you to therapy and then decide the most appropriate ways to make progress and adjust the therapy approach as needed and as goals are met! If you are unsure of therapy, we will explore it together to assist you on your journey!

Something to know about my approach is:

I use a humanistic, solution-focused, and cognitive-behavioral model that puts you first and includes CBT, ACT, IPT, strength-based, trauma-focused, culturally-sensitive, relapse prevention, and motivational interviewing.

FOCUS AREAS:
  • Adjustment Issues
  • Anger Management
  • Anxiety Disorders
  • Bipolar Disorder
  • Chronic Pain
  • Codependency
  • Depression
  • First Responders
  • LGBTQ+
  • Mood Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Schizophrenia
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Veterans/Military Families
Read more about me
Dr. Jen Bachtold remote and phone therapy in California
Picture of Karen Baker, mental health therapist in California
Karen Baker
Together, we will:

Traverse the places you struggle and wish to grow in your life, with compassion and curiosity. This collaboration, based on your desired goal(s) and self-knowledge is coupled with my expertise to facilitate emotional processing and mental awareness.


View Profile

Are We a Match?

Take Our Survey
Picture of Karen Baker, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Traverse the places you struggle and wish to grow in your life, with compassion and curiosity. This collaboration, based on your desired goal(s) and self-knowledge is coupled with my expertise to facilitate emotional processing and mental awareness.

Something to know about my approach is:

The foundations of my approach are somatic (embodied), depth (accessing the unconscious) and relational. I incorporate experiences (movement, touch, active imagination, tarot) as well as psycho-education and dreamwork into sessions often.

FOCUS AREAS:
  • Ancestral Trauma
  • Complicated Grief
  • Finding Meaning or Purpose
  • Grief
  • Interracial Relationships
  • Judaism
  • Mind-Body Connection
  • Personal Growth
  • Psychedelic Integration
  • Rape and Sexual Assault
  • Sex Anxiety
  • Sex Therapy
  • Sexual Health
  • Sexuality
  • Sexual Orientation
  • Sex Workers
  • Spiritually Transformative Experiences
  • Trauma
  • Traumatic Loss
Read more about me
Karen Baker remote and phone therapy in California