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Find Parenting Therapists & Counselors in El Cajon, CA.

 

Parenting is a rewarding experience with ups and downs, but there are times when the downs are too much to handle on your own. A parenting therapist can devise strategies to help you get through difficult situations that arise as you’re parenting.

Many therapists specialize in working with parents, new mothers, and fathers trying to figure out how to be a better parent and partner. Whether you are located in downtown El Cajon, the suburbs of El Cajon, other nearby places such as National City, San Diego, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Benefit from Parenting Counseling

Parent therapy may be helpful to you if you’re dealing with any of the following issues:

  • You’re a new parent and feeling stressed out.
  • You’re the parent of an older child and not sure how to best relate to them.
  • You are having problems in your marriage related to parenting or parenting styles.
  • You’ve relocated and things in your family feel unsettled.
  • You need to vent about your parenting frustrations.
  • You want to improve your parenting skills.
  • You want to figure out the type of parent you want to be.

Licensed therapist Mara Fisher has some thoughts to help parents. If you are feeling the stress and pressure of parenting, read this article: Is There a Right Way to Parent?

Help is Available: Get Parenting Therapy Today

Parenting is one of the hardest things you’ll ever do, and it can take a toll on you, mentally and physically. With a parenting therapist, you’ll be able to examine and remedy those problems that make parenting harder. To make finding a therapist easy, use Mental Health Match. Start by browsing below or by using our free therapist matching tool.

El Cajon, CA Parenting Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in parenting issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (140 total therapists)
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Showing 1 - 5 (140 total therapists)
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Picture of Olga Karagyozova, mental health therapist in California
Olga Karagyozova
Together, we will:

Together, I value open communication, empathy, and collaboration. I aim to empower you to discover your own strengths and solutions, helping you achieve greater well-being and personal fulfillment.


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Picture of Olga Karagyozova, mental health therapist in California
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Together, we will:

Together, I value open communication, empathy, and collaboration. I aim to empower you to discover your own strengths and solutions, helping you achieve greater well-being and personal fulfillment.

Something to know about my approach is:

My approach is grounded in scientifically-based practices, and I strive to create a safe, supportive space where clients can express themselves freely.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Life Changes
  • Life Transitions
  • Parenting
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Women
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Olga Karagyozova remote and phone therapy in California
Picture of Yael Shina-Louff, mental health therapist in California
Yael Shina-Louff
Together, we will:

As each individual comes with a unique set of needs, I understand the importance of providing support at the pace necessary. Each session will cater to your needs, and together we will create realistic goals that will help you thrive with confidence.


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Picture of Yael Shina-Louff, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As each individual comes with a unique set of needs, I understand the importance of providing support at the pace necessary. Each session will cater to your needs, and together we will create realistic goals that will help you thrive with confidence.

Something to know about my approach is:

I am focused on providing a brave space for individuals to grow. In doing so, I provide an individualized and strengths-based approach where one can build confidence with every step of their personalized journey.

FOCUS AREAS:
  • Adjustment Disorders
  • Adolescents
  • Adults
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Grief
  • Intergenerational Trauma
  • Life Adjustment
  • Motherhood
  • Parenting
  • Postpartum Anxiety
  • Pregnancy
  • Teenagers
  • Teen Anxiety
  • Teen Girls
  • Teen Parents
  • Trauma
  • Young Adults
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Yael Shina-Louff remote and phone therapy in California
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Picture of Yesica Solorio, mental health therapist in California
Yesica Solorio
Together, we will:

Together we will explore and understand your issues, build on your strengths, and develop effective coping mechanisms. I am here to provide support, understanding, and positive feedback every step of the way.


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Picture of Yesica Solorio, mental health therapist in California
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Together, we will:

Together we will explore and understand your issues, build on your strengths, and develop effective coping mechanisms. I am here to provide support, understanding, and positive feedback every step of the way.

Something to know about my approach is:

With over 13 years of experience, I support children, families, adolescents, and the elderly, helping clients build strengths and effective coping mechanisms.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Child or Adolescent Therapy
  • Coping Skills
  • Family Conflict
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Social Anxiety
  • Trauma
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Yesica Solorio remote and phone therapy in California
Picture of Araceli Pimentel, mental health therapist in California
Araceli Pimentel
Together, we will:

We'll explore patterns, behaviors, and past adversities that have influenced your life. Through this collaboration, you'll acquire tools to change behavior and foster healthier coping strategies.


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Picture of Araceli Pimentel, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore patterns, behaviors, and past adversities that have influenced your life. Through this collaboration, you'll acquire tools to change behavior and foster healthier coping strategies.

Something to know about my approach is:

I actively engage with you and provide feedback. I draw from a variety of therapeutic modalities to customize your sessions. I'm trained in culturally responsive and trauma-informed practices that promote feelings of safety and support.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Childhood Trauma
  • Coaching
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Friendships
  • Marriage
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Women
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Araceli Pimentel remote and phone therapy in California
Picture of Blue Stoehr, mental health therapist in California
Blue Stoehr
Together, we will:

Together we will explore your thoughts and emotions, identify patterns, and develop strategies using Cognitive Behavioral and Psychodynamic Therapy to achieve your personal goals and improve well-being.


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Picture of Blue Stoehr, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Together we will explore your thoughts and emotions, identify patterns, and develop strategies using Cognitive Behavioral and Psychodynamic Therapy to achieve your personal goals and improve well-being.

Something to know about my approach is:

As Blue Stoehr, a Licensed Marriage and Family Therapist, I use Cognitive Behavioral and Psychodynamic Therapy in telehealth services to help individuals navigate challenges.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Social Anxiety
Read more about me
Blue Stoehr remote and phone therapy in California