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Find Dream Analysis Therapists & Counselors in La Mesa, CA.

 

Have you ever wondered what your dreams mean? Dreams can reveal a lot more than you think.

Experts believe that dreams are intricately connected to your unconscious mind and that their underlying meanings are the key to unlocking your true state of mind.

Dream therapists conduct dream analysis to discover your dreams’ meanings and foster deep-rooted self reflection so you can get to know yourself. A dream therapist can help you decipher these dreams and help you explore what they may indicate about your waking life.

Dream Therapy is a good option if you’re having dreams that are impacting your day-to-day, and you’re curious to explore the meanings behind them. Whether you are located in downtown La Mesa, the suburbs of La Mesa, other nearby places such as Chula Vista, National City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Dream Analysis

A licensed therapist could help you achieve the following results through dream analysis and subsequent treatment:

  • A jump in creativity.
  • Improved moods.
  • Increased mental awareness and a greater understanding of your emotions and feelings.
  • A reduction in stress and anxiety.

Dream therapy is one of many types of therapy. It’s important to note that dream analysis and acting on a dream’s meaning are not scientifically backed. However, if your dreams are affecting your daily life or you are curious to decode the meaning of a recurring dream, a dream therapist may be able to help.

Explore Your Dreams with Dream Analysis Today!

A licensed and professional dream therapist can be hard to find, and that’s why we’re here. Mental Health Match can help you locate a local therapist or counselor in minutes! Start by browsing dream experts below or by using our free therapist matching tool.

La Mesa, CA Dream Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in dream analysis. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Rachel Nebel, mental health therapist in California
Rachel Nebel
Together, we will:

Explore the multitude of patterns in your life, see where they stem from as well as how they have impacted you, and ways that you can cope with them in a healthy way.


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Picture of Rachel Nebel, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Explore the multitude of patterns in your life, see where they stem from as well as how they have impacted you, and ways that you can cope with them in a healthy way.

Something to know about my approach is:

I take an integrative approach using evidence-based practices such as Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) and combine them with mindfulness practices.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • College Students
  • Confidence
  • Depression
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Teenagers
  • Young Adults
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Rachel Nebel remote and phone therapy in California
Picture of Haley Winer, mental health therapist in California
Haley Winer
Together, we will:

Take this explorative journey together at your own pace.


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Are We a Match?

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Picture of Haley Winer, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Take this explorative journey together at your own pace.

Something to know about my approach is:

My approach is relational, collaborative, and trauma informed.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Family of Origin
  • Life Transitions
  • Relationship Conflict
  • Self-Esteem
  • Substance Use
  • Trauma
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Haley Winer remote and phone therapy in California
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Picture of Greg Gregson, mental health therapist in California
Greg Gregson
Together, we will:

equip you with skills, strengths, overcome struggles , and to bring out the best version that's already within you.


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Picture of Greg Gregson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

equip you with skills, strengths, overcome struggles , and to bring out the best version that's already within you.

Something to know about my approach is:

I use combination of solution-focused brief therapy and cognitive-behavioral therapy techniques to assist you in reaching your goals. Together, we work at a pace that suits you within a secure and supportive environment.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Relationships
  • Stress
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Greg Gregson remote and phone therapy in California
Picture of Holly Smith, mental health therapist in California
Holly Smith
Together, we will:

work together to understand yourself, your relationship patterns, the beliefs about yourself and others you've developed. We'll explore experiences and dynamics that have shaped you, and work to shift the way you think about yourself.


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Are We a Match?

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Picture of Holly Smith, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to understand yourself, your relationship patterns, the beliefs about yourself and others you've developed. We'll explore experiences and dynamics that have shaped you, and work to shift the way you think about yourself.

Something to know about my approach is:

My approach is collaborative, attachment focused, and trauma informed; I'll seek your feedback throughout our time working together to make sure you're comfortable with how we're working together and approaching your concerns.

FOCUS AREAS:
  • Abortion
  • Anxiety
  • Codependency
  • Complex PTSD (C-PTSD)
  • Disenfranchised Grief
  • Grief
  • Health Anxiety
  • Infertility
  • Men
  • Panic Attacks
  • Relationships
  • Women’s Health
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Holly Smith remote and phone therapy in California
Picture of Maddie Miyoshi, mental health therapist in California
Maddie Miyoshi
Together, we will:

You are enough. There are no bounds to what we can work on together. I encourage transparency and vulnerability so we can forge new patterns of trust and relating to others.


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Are We a Match?

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Picture of Maddie Miyoshi, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You are enough. There are no bounds to what we can work on together. I encourage transparency and vulnerability so we can forge new patterns of trust and relating to others.

Something to know about my approach is:

I believe the root of most issues lies in our attachment with early caregivers to form our core beliefs. We will unearth patterns and work toward reframing and revising what affects how we show up in our present relationships and lives.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Confidence
  • Cultural Identity
  • Depression
  • Developmental Trauma
  • Families
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Life Transitions
  • Racial or Ethnic Identity
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
Read more about me
Maddie Miyoshi remote and phone therapy in California