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Find Female Therapists & Counselors in La Mesa, CA.

 

When choosing a therapist, the gender of the therapist may be important to you. Even though male or nonbinary therapists are capable of providing impactful therapy, you may be more comfortable, safe, or vulnerable with a female therapist.

You can find a therapist who meets your personal preferences, especially if you seek a professional who identifies as a woman therapist. Whether you are located in downtown La Mesa, the suburbs of La Mesa, other nearby places such as Chula Vista, National City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Talk Therapy with a Woman Therapist

There are several reasons why you may choose a female counselor or therapist, and they include:

  • You may feel more comfortable talking to a woman therapist, no matter your own gender identity. It is important that you feel comfortable with your therapist, as the relationship you have is one of the biggest predictors of outcomes in therapy.
  • People who have suffered abuse or harassment from men may not feel comfortable sharing their feelings with a male therapist. A woman therapist may feel safer.
  • It may be important to your own healing to develop a safe, compassionate connection with a woman, especially if you have not had such relationships in the past.

If you are curious how gender should play a role in choosing the right therapist, check out this article about finding the right therapist for you by licensed therapist Justine Soto.

Start Healing with a Woman Therapist Today!

Regardless of your reason behind choosing a female therapist, our team can help. At Mental Health Match, we specialize in matching you with therapists and counselors who best meet your needs. To find a female therapist in your area, browse the licensed mental health professionals below or use our free therapist matching tool.

La Mesa, CA Female Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to female therapists and counselors with a wide variety of specialties. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (556 total therapists)
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Showing 1 - 5 (556 total therapists)
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Picture of Kirsten Cheong, mental health therapist in California
Kirsten Cheong
Together, we will:

Together we will identify the root cause of your anxiety and people-pleasing. We will explore how people-pleasing became your go-to coping mechanism, then unlearn it. We will use real life circumstances you're in to practice healthy boundaries.


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Picture of Kirsten Cheong, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will identify the root cause of your anxiety and people-pleasing. We will explore how people-pleasing became your go-to coping mechanism, then unlearn it. We will use real life circumstances you're in to practice healthy boundaries.

Something to know about my approach is:

I am relatable and friendly but with healthy boundaries. I can model for you what confident boundary-setting looks like so you can see that it's possible to overcome anxious people-pleasing. We don't just talk, we problem-solve so you can thrive.

FOCUS AREAS:
  • Anxiety Disorders
  • Burnout
  • Career Burnout
  • Childhood Trauma
  • Codependency
  • Depression
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Panic Attacks
  • Social Anxiety
  • Trauma
Read more about me
Kirsten Cheong remote and phone therapy in California
Picture of Dr. Anissa York, mental health therapist in California, Florida
Dr. Anissa York
Together, we will:

explore how stress and emotions show up in the body, how you cope, and what your relationships look like. This will help you to know your patterns, improve communication, connect with what's important to you, and improve how you respond to emotions.


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Are We a Match?

Take Our Survey
Picture of Dr. Anissa York, mental health therapist in California, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore how stress and emotions show up in the body, how you cope, and what your relationships look like. This will help you to know your patterns, improve communication, connect with what's important to you, and improve how you respond to emotions.

Something to know about my approach is:

I'm trained in scientific approaches that address unhelpful patterns that keep people stuck in unsatisfying relationships or experiences. Together, we'll look at these patterns while navigating challenging thoughts & feelings in more helpful ways.

FOCUS AREAS:
  • Anxiety Disorders
  • Family of Origin
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Dr. Anissa York remote and phone therapy in California, Florida
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Picture of Brooke Hein, mental health therapist in California
Brooke Hein
Together, we will:

Grapple with complex emotions, think about your life experiences, explore and understand yourself on a deeper level, utilize somatic and mindful practices to build self-awareness, and build your tolerance for being with (rather than doing).


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Are We a Match?

Take Our Survey
Picture of Brooke Hein, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Grapple with complex emotions, think about your life experiences, explore and understand yourself on a deeper level, utilize somatic and mindful practices to build self-awareness, and build your tolerance for being with (rather than doing).

Something to know about my approach is:

It will be dynamic, insightful, and at times challenging. I'm here to actively engage with you, offer insights and ask probing questions. I would describe my style as integral, holistic, and depth-oriented.

FOCUS AREAS:
  • Adolescents
  • Complex Trauma
  • Grief
  • Identity
  • Nervous System Regulation
  • Relationships
Read more about me
Brooke Hein remote and phone therapy in California
Picture of Jeannie Hofstetter, mental health therapist in California, Tennessee
Jeannie Hofstetter
Together, we will:

Spend the necessary time exploring and nurturing parts of you in need of your presence, while collaborating on practical steps and direction in your life and relationships.


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Are We a Match?

Take Our Survey
Picture of Jeannie Hofstetter, mental health therapist in California, Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Spend the necessary time exploring and nurturing parts of you in need of your presence, while collaborating on practical steps and direction in your life and relationships.

Something to know about my approach is:

My approach to treatment is down-to-earth, nonjudgmental, and compassionate; it is leveraged with a sense of practicality, insight, and directiveness.

FOCUS AREAS:
  • Complex Trauma
  • Generalized Anxiety Disorder
  • Infertility
  • Pregnancy
  • Relationships
Read more about me
Jeannie Hofstetter remote and phone therapy in California, Tennessee
Picture of Maria Trimble, mental health therapist in California, Florida, Hawaii, Wisconsin
Maria Trimble
Together, we will:

discuss the stress you're feeling in your life. We will discover the coping skills that work for you and I will teach you new strategies to deal with life's curve balls. I aim to support you in living a full and happy life.


View Profile

Are We a Match?

Take Our Survey
Picture of Maria Trimble, mental health therapist in California, Florida, Hawaii, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discuss the stress you're feeling in your life. We will discover the coping skills that work for you and I will teach you new strategies to deal with life's curve balls. I aim to support you in living a full and happy life.

Something to know about my approach is:

I am person centered and believe you are the expert in your life. I will meet you at where you are at and hope to help guide you to the life that you want. I hope to help you with mental clarity and wellness and life goals.

FOCUS AREAS:
  • Abuse
  • Adoption
  • Anxiety Disorders
  • Attachment Disorders
  • Attachment Issues
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Family of Origin
  • Grief
  • Self-Esteem
  • Stress
  • Substance Abuse
Read more about me
Maria Trimble remote and phone therapy in California, Florida, Hawaii, Wisconsin